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A Program For You: A Guide To the Big Book's Design For Living By Anonymous
Free PDF A Program For You: A Guide To the Big Book's Design For Living By Anonymous
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- Sales Rank: #66927 in Books
- Brand: Anonymous
- Published on: 1991-04-01
- Released on: 1991-04-01
- Original language: English
- Number of items: 1
- Dimensions: 7.47" h x .55" w x 5.49" l, .56 pounds
- Binding: Paperback
- 192 pages
About the Author
Carolyn Barnes is a mother of two and a certified Pilates instructor, an overall health and wellness coach, a motivational speaker, and a TV personality. A former professional dancer, Barnes has been teaching her unique workout and healthy lifestyle system to women and young adults across the country, both privately and on TV. Barnes's cLEAN Momma program, which combines her techniques of dance, basic isometrics, and cardio with a healthy mind-set and smart eating habits, has been featured on Good Morning America, Style TV, KTLA News, CBS News, and The Doctors, as well as in the Los Angeles Times, the Wall Street Journal, the Washington Post, Shape, Fitness, Parenting, and Real Simple, among other publications.
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